Here is a recent posting I made to the costochondritis group at groups.yahoo.com.
I have costochondritis. I've only had it about 3 months. I developed costo after getting sick this winter. It usually feels like pressure in my chest and it is sore to press on. Sometimes it gets bad enough that there is a sharp pain with each breath. The pressure is about a 3 on the pain scale. The pain with each breath hits about a 5. Talking sometimes causes this type of pain as well. I have had at least one panic attack caused by this. I started feeling very dizzy and just about passed out. Every so often I'll do something (like look down and then back up) and get a severe pain spike that hits about a 9 on the pain scale. If I press with the heel of my palm on the top left of my sternum I can recreate the pain. It isn't fun at all! I think that is the shocking pain you are talking about. It feels like somebody slipped a knife into my sternum not an electrical shock. I basically can't do anything, not even think when they hit. I just freeze as still as possible and wait for it to pass. I have a funny swelling at the top of my sternum that seems like one set of ribs goes completely across my sternum. I also often get a cracking or popping around my sternum. The big pops hurt (6 or 7), but they feel like they release some of the pressure. They can easily be heard by other people in the room. I try not to pop my sternum if at all possible. I can't do any chest exercise without pain. Running is my favorite exercise. I really have to keep the speed down because of the pain. I am so glad that this group exists. It is good to know that others out there understand. I had to stop complaining to the people around me. I figured they were getting tired of hearing about it.
By the way, it seems to me that costo is related to stress. I also have very bad Premature Ventricular Contractions (PVCs, where my heart skips every other beat) at times. They also seem to be brought on by stress, spicy food, and caffeine.
posted by Sean Lane Fuller @ 5:22 AM
2 comments
2 Comments:
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